Explaining the conditions for those who should not eat Manuka honey and the reasons why

Manuka honey, which has a unique aroma and rich, sweet taste, has many beneficial effects on maintaining health.

However, did you know that there are some people who should avoid eating certain foods depending on their age or physical condition?

In this article, we will explain in detail the conditions under which people should not eat Manuka honey and the reasons why.

Please read to the end to ensure you enjoy Manuka honey safely.

The difference between Manuka honey and regular honey

What is the difference between Manuka honey and regular honey?

The answer lies in its rarity and nutritional content.

Manuka honey is honey made from the nectar of the flowers of the Manuka tree, which grows abundantly in New Zealand.

Manuka flowers only bloom for a few weeks each year, meaning the nectar can only be collected during a very limited period of time.

This shows that Manuka honey is a very valuable honey.

Manuka honey contains the same nutrients as regular honey, as well as a unique compound called methylglyoxal.

Methylglyoxal is a defensive ingredient that supports daily health, and is one of the ingredients that we recommend for anyone aiming to maintain a body free of ailments.

Manuka honey is highly rare and has unique nutritional properties, which is what sets it apart from regular honey.

Who should not eat Manuka honey?

Now let's take a look at the conditions in which people should not consume Manuka honey.

People who should not eat Manuka honey are infants under one year old.

The details will be explained below.

Infants under 1 year old

Babies under one year old should not eat any honey, including Manuka honey.

This is because honey may contain botulism bacteria.

Normally, once botulinum bacteria enters the body, it loses out in competition with intestinal bacteria, so the risk of it causing changes to your physical condition is said to be extremely low.

However, the intestines of babies under one year old are not yet fully developed, so if botulinum bacteria enters the body, they can multiply and cause poisoning.

Symptoms of botulism include constipation, decreased ability to suckle, loss of energy, and changes in crying.

With proper treatment, symptoms can usually be alleviated, but in rare cases, the condition can be life-threatening.

When giving Manuka honey to children, give it in small amounts after they turn one year old, checking their health condition.

参照元:Ministry of Health, Labor and Welfare: "Honey should only be given to children over the age of 1."

Manuka honey side effects

If someone who does not meet the above conditions eats Manuka honey, will it have any adverse effects on their body?

To put it simply, since Manuka honey is a natural ingredient, it is said to have almost no risk of side effects like pharmaceuticals.

However, eating too much can actually make you feel unwell, so you should be careful about the amount you consume each day.

All honey, including Manuka honey, contains a component called gluconic acid that supports inner beauty.

This effect can be expected even in small amounts, but be careful not to eat too much as it can actually upset your stomach.

The recommended daily intake of Manuka honey is one teaspoon three to four times a day.

It is important to follow these guidelines to enjoy Manuka honey without putting a strain on your body.

参照元:Ministry of Agriculture, Forestry and Fisheries "Daily Energy Requirements and Intake Guidelines"

The best way to eat Manuka honey

First of all, if you want to experience the full benefits of Manuka honey, we recommend eating it as is with a teaspoon.

The unique aroma will tickle your nostrils and the rich flavor will spread throughout your mouth, sure to bring a smile to your face.

What's more, you can directly absorb the nutrients contained in Manuka honey.

However, because Manuka honey has a low water content, it is sticky and many people find it difficult to eat as is.

If you are one of those people, try taking it with other foods and drinks.

If you spread it on toast or add it to tea, it will not only tone down the unique texture, but will also add a nice accent to the dish.

Related pages:Honey Specialty Store | Sugi SUGI BEE GARDEN Honey Recipes

How to use Manuka honey

The beneficial effects of Manuka honey can be experienced in other ways besides consuming it.

Here are some ways to use Manuka honey:

Face Care

One way to use Manuka honey is for facial care.

Applying Manuka honey to your face can help leave your skin feeling moisturized and supple.

(*When using Manuka honey for face or body care, be sure to perform a patch test beforehand to ensure that no abnormalities occur.)

There are various face care methods, but it is especially recommended to incorporate them into your daily face washing routine.

Try adding Manuka honey to a lathered facial cleanser and gently washing your face with it.

The key is to mix your facial cleanser and Manuka honey in a 2:1 ratio.

When you look in the mirror after washing your face, you'll be thrilled to see that your skin looks different than usual.

Body Care

The same wonderful effects you get from facial care can also be experienced with body care.

Try filling your bathtub with hot water and adding about 3 tablespoons of Manuka honey to it as a bath additive.

Manuka honey will give you moisturized skin that you'll want to touch, making bath time a fun experience.

This method is especially recommended during the winter months when skin problems are on the rise.

With the power of Manuka honey, you can keep your skin healthy and resistant to the cold.

Things to be aware of when using Manuka honey

It turns out that Manuka honey has wonderful benefits for face and body care too.

However, there are quite a few people whose constitutions are not compatible with it.

Therefore, when using Manuka honey for face or body care, be sure to perform a patch test first to make sure it does not cause any abnormalities in your body.

If you notice any abnormalities, discontinue use immediately and consult a medical institution.

Children under 1 year old and those with allergies should avoid Manuka honey.

In this article, we explain the conditions for people who should not eat Manuka honey.

Even if you can eat it without any problems, eating too much can cause discomfort, so be sure to consume within the recommended amount.

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