2024.10.16 column
Is honey dangerous? How to choose safe honey
Honey is delicious, sweet, and packed with nutrients, but have you ever heard that it can be dangerous to eat?
Although honey is a safe food, it can pose serious risks to infants.
In this article, we will share some points to keep in mind when feeding honey to children, as well as what adults should know to enjoy honey safely.
Please read this article to ensure you can enjoy honey safely at home.
Why you shouldn't give honey to babies
The Ministry of Health, Labor and Welfare's website states that "honey should not be fed to infants under one year of age."
This is because when infants eat honey, they can develop a disease called "infant botulism," which can be fatal in rare cases. Infant botulism is a disease in which Clostridium botulinum grows in the infant's intestines and releases toxins, causing symptoms such as constipation and decreased ability to suckle.
In the first place, Clostridium botulinum is a bacterium that exists in soil, and in the case of honey, the nectar collected by honey bee can sometimes contain Clostridium botulinum from the soil.
Therefore, when you eat honey, botulism bacteria can enter your intestines.
In the adult intestine, the growth of C. botulinum is suppressed by other intestinal bacteria.
However, in the case of infants, the intestinal environment is not well developed, allowing the botulinum bacteria to multiply and affect the body.
参照元:Ministry of Health, Labor and Welfare: "Honey should only be given to children over the age of one."
Tokyo Metropolitan Government Bureau of Health and Medical Care: "Protect your baby from honey-related infant botulism!"
What to do if your baby eats honey
If your baby does eat honey or something containing honey, observe them for a while and if their behavior is different from usual, take them to your doctor.
The symptoms of infant botulism include:
Symptoms of infant botulism
- ・Can't sit up straight
- Drooping eyelids
- ・Lack of energy ・Quiet crying
- ・Tend to become constipated
- -Do not breastfeed or drink milk
Not all honey is contaminated with botulinum bacteria, so there are cases where it is safe to eat honey. Also, the incubation period of botulinum bacteria is relatively long, about 3 to 30 days, so the above symptoms do not appear immediately after eating honey.
For these two reasons, you should observe your child for around 30 days after feeding them honey to assess their condition.
Tips for feeding your child honey for the first time
If your baby is over 1 year old, their intestinal environment is in good condition and they have resistance to botulism, so it is said that there is no danger in feeding them honey. However, you may be worried, wondering, "Is it really safe to feed my baby something that was dangerous up until the age of 11 months?"
Below, we will share three points to keep in mind when giving honey to your child for the first time, so that they can enjoy it safely.
Tip 1: Start with a small amount
First, try giving your pet a small amount of honey. We recommend that you start by giving your pet a lick of honey itself, or giving your pet a little bread or sweets with honey in it, and see how it reacts.
Honey is a highly nutritious food, so eating a lot of it at once can cause stomach aches, diarrhea, and other discomfort. Since this will be your child's first time eating honey, it's important to gradually get them used to it.
Tip 2: Give it to your pet when it is feeling well
If you are going to feed your child honey, it is important to choose a time when they are in good health and energetic.
When you are not feeling well, your immune system is often weakened, so if you suddenly eat honey that you are not used to, it can cause food poisoning or allergies.
Since this is your child's first introduction to honey, make sure they enjoy it while they are healthy.
ポイント③病院が空いている時間に与える
Even if your child is healthy, it is best to give honey during the day on weekdays when the pediatrician is open. Although the risk of infant botulism is low, there is a possibility that the honey may cause allergies or other problems due to the child's constitution not being compatible with the honey.
This is true not only for honey, but for any food you feed your baby for the first time.
何かあったときにもすぐに診察を受けられるよう、念には念を入れて、小児科の空いている時間帯を選びたいところです。
Safety of Made in Japan honey
Even as adults, some people may still be concerned about the safety of honey.
There are two types of honey distributed in Japan: Made in Japan produced honey, and imported Made in Japan from overseas, including New Zealand, France, and Romania. Some people may be concerned about the general food situation and wonder, "Is Made in Japan honey safe?" The answer to that question is that even Made in Japan honey is generally not dangerous as long as it is a product with sufficient quality control.
It is true that in the past, there have been cases where honey Made in Japan was found to contain antibiotics.
However, of course, not all Made in Japan honey is dangerous. Many companies have strict safety standards when dealing with Made in Japan honey. If the product is handled by a company with strict quality control, you should be able to enjoy Made in Japan honey safely.
At SUGI BEE GARDEN, the president and beekeeping team visit the beekeeping farm and factory to check the conditions, and only products that meet a certain level of quality are manufactured.
For example, SUGI BEE GARDEN 's monofloral manuka honey is sourced from manuka trees that grow in areas where pesticides are not sprayed. In 2020, there were reports that the herbicide ingredient "glyphosate" was detected in manuka honey Made in Japan, but there is no problem with our products.
参考記事:SUGI BEE GARDEN 's honey is only delivered to you after glyphosate testing and is found to be below the standard level.
The glyphosate detection results are below the standards set by the New Zealand government, so you can enjoy it with peace of mind.
How to Choose Safe Honey
Finally, to help you enjoy Made in Japan honey with greater peace of mind, we'd like to introduce two points to keep in mind when selecting honey.
Point 1: Choose by country of origin
Some countries have strict standards for the production and sale of honey. Therefore, it is possible to judge the safety of honey to some extent based on its country of origin. Some EU member states such as Romania, Germany, and Hungary, as well as New Zealand, are known for their high quality honey.
In Romania and Germany, honey is strictly inspected for its heating conditions, oxygen content, etc. in accordance with standards known as the "Honey Purity Law." In Hungary, acacia honey produced domestically is recognized by the government as a "national specialty," and acacia trees are protected and managed by the government.
This shows that the honey from each country is of high quality.
In addition, New Zealand, known as the country of origin of Manuka honey, has various restrictions on honey to protect the domestic beekeeping industry. For example, the bringing in or importing of honey from other countries is not permitted. Even if honey is from Made in New Zealand, it is prohibited to bring it back once it has been taken out of the country.
In addition, the Ministry for Primary Industries established quality standards for Manuka honey in 2018. This makes it possible to distinguish between "monofloral Manuka honey," which uses only the nectar of Manuka flowers, and "multifloral Manuka honey," which is a blend of Manuka flowers and the nectar of other flowers.
As you can see, various countries around the world are working to maintain and manage the quality of honey. If you choose honey from a country with strict regulations or a country known for producing high-quality honey, it can generally be said to be safe.
Point 2: Check whether the business is certified
All businesses that handle food in Japan are required to comply with an international food hygiene management method known as HACCP.
Similar obligations are imposed on businesses handling imported foods, so a certain level of safety is guaranteed for Made in Japan honey sold in Japan. On top of that, honey sold by businesses that have acquired certification for standards such as ISO22000 and FSSC22000 can be said to be even more reassuring.
ISO22000 and FSSC22000 are international standards for food safety management. Both are based on HACCP, with ISO22000 incorporating the idea of safety management into HACCP. FSSC22000 adds even stricter items to ISO22000, so it can be said that ISO22000 is stronger than HACCP, and FSSC22000 is stronger than ISO22000.
Certification for either standard is not mandatory, but businesses that have obtained certification are better able to guarantee safety.
Therefore, if you are concerned about the safety of your honey, it is best to choose a product sold by a company that is ISO22000 or FSSC22000 certified.
SUGI BEE GARDEN 's factory obtained FSSC22000 certification in June 2023, and is committed to thorough safety in the production of honey, pickled Pickled Honey, and Fruit Juice Infused Honey.
Avoid any possible dangers and enjoy a safe and secure honey life
This time, we have explained in detail the cases in which honey is generally considered "dangerous". Giving honey to infants is very dangerous, so be sure to avoid it. After your child turns one year old, try giving them honey little by little to ensure a safe and enjoyable honey-based life.
In addition, when it comes to Made in Japan honey, if you carefully check the safety standards of the country of origin and the handling company, the risk is very low and you can enjoy it safely.
安全性が高く、おいしいはちみつをお探しであれば、杉養蜂園の通販サイトをぜひご利用ください。 国産・外国産ともに、品質にこだわったはちみつを取り扱っております。